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"The fleet sailed to its war base in the North Sea, headed not so much for some rendezvous with glory as for rendezvous with discretion."

Barbara Tuchman

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Featured Meditation Articles

10 Innovative Game Features
Watch yourself struggle, sweat, collapse as you turn your video game console into a personal trainer.Here are ten ways the latest development by Eye-Toy technology is doing away with the couch-potato stigma that's commonly attached to gaming, and ...

Martial Arts
...

Your Life's Vision
As the new year begins, it is always a good idea to take a look at your life's vision to decide if you are on-track or not. When I say life's vision I mean the vision your soul has for your life. If you haven't taken the time to vision, I'll give you a ...





12 Tips For Reclaiming Your Own NATURAL HEALTH
 
All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works

1. To seek Natural Well Being is to seek to feel good in body, mind and spirit.

2. Well being of the body starts with the intention to feel good and information comes to us as we seek it without fear.

3. The body exists as a combination of what we see and what we don't see. There are many different ways of getting help to address one or the other or both of these fields. For example Bodywork Herbal Therapy Vitamin Therapy Exercise Healing Foods

4. Natural Health acknowledges that our bodies know and have the ability to heal themselves.

5. All assistance to our body's feeling good must facilitate its ability to heal itself.

7. "Feeling good" in MIND jumpstarts the "feeling good" of body.

8. Saying affirmations is one way to help the mind to feel good.

9. Looking around and observing the people in your immediate world will tell you about what your mind is seeking.

10. Strengthening out bodies natural process's is assisted by the quality of the food we eat, the air we breathe and the water we drink.

11. Spirit knows our natural health and waits for us to seek to be in harmony with IT.

12. Meditation unites all of the above while keeping intellect from interfering.

For more information, join the free weekly tips program at http://www.all-about-natural-health.com or download the free natural health encyclopedia at http://www.all-about-natural-health.com/holistic-medicine.html

About the author:

Carlann is a website publisher. She has an educational and 30 year working experience in alternative health care fields. She has personally put into action all that she writes about.

Meditation News



Vandals Damage Public Church Meditation Area
Fort Smith Times Record
A community meditation area at a Van Buren church has been vandalized, a church member said Thursday. Bob Perry discovered the vandalism in ...
Church Property Vandalized in Van BurenKFSM

all 2 news articles »

Common Misconceptions of Yoga and Meditation Revealed
PR NewsChannel (press release)
It is a practice that has been around for five thousand years, and still there are several misconceptions about yoga and meditation. The Isha Foundation and ...
Tapping into your inner silence provides health benefitsVero Beach Press-Journal (subscription)

all 2 news articles »

Buddhist Meditation and Study Group of Vero Beach to meet
Vero Beach Press-Journal (subscription)
There will be a period of silent meditation (meditation instruction will be provided for beginners), followed by a group discussion where people can ask ...


a meditation on personal translation
clusterflock (blog)
... essence we are reading fund-raising proposals. The larger review serves as a meditation on personal translation — the way we interpret ourselves for others.


Starbucks Meditation
About.com: Health
I think most people think of meditation as an activity to be performed alone in a quiet room, and that's a nice ideal. However, life doesn't always work out ...