Sponsored Links

Featured Links

Other Topics
Sponsored Links



Quote of the Day

"The hunger for love is much more difficult to remove than the hunger for bread."

Mother Teresa

FEATURED
HEALTH
PRODUCTS
 
Guide To Healthier Eating And Weight
 
The Ultimate Collection Of Health Ebooks
 
A Healthy Back In Ten Minutes A Day
 
Complete Guide To Healthy Eating
 
Natural Health Remedies To Help Stress
 




 


Google

 
Featured Meditation Articles

Healthy Living: Simple steps to a better life
When you watch TV or read magazines you get the impression that most people spend their days as lean, mean exercise fanatics who compete in triathlons, eat tofu, and drink a gallon of rain water a day.If you don't fit this profile, you are not alone. ...

Mind, Body, Spirit Healing vs. Traditional Psychotherapy/Psychoanalysis
Mind, Body, Spirit Healing vs. Traditional Psychotherapy/Psychoanalysis The word "psychology" is the combination of two terms - study (ology) and soul (psyche), or mind. The derivation of the word from Latin gives it this clear and obvious meaning: The ...

Practice extreme self-care.
At times when life seems to be getting us down or we're going through a period of stress and uncertainty, it's important to take special care of ourselves!- Take time out. If you can get away from your usual environment then do so. Go away for the weekend ...





10 Steps to Getting What You Want
 
There is a well-known saying, 'Ask and you shall receive.' Young children often have this theory perfected to a fine art. They keep asking till they get what they want. This demonstrates our innate determination, faith and expectation. Asking for what you desire can be a great opening to new opportunities.

To increase your chances of success it is often valuable to reflect upon the most appropriate people to ask for assistance.

1.Get in touch with your own intuition and check if what you are desiring is for your greatest benefit. One of the ways to do this is to imagine that you already have what you desire. Then ask yourself: How do I feel? is this a worthy goal? Does it affect people in an uplifting way?
2In order to get a clearer message try meditation, reflective thinking, yoga, praying, dancing, relaxation, daydreaming etc.
3When you are sure of your intention, make a list of the people you can ask for assistance. This is where mentoring often comes into play.
4Determine that you are going to do what it takes to achieve your intention.
5Do research. Find out as much as you can about the people you want help from.
6Make a list of what you think they can help you with. Most successful people are extremely busy, so it will be in your best interest to be well prepared.
7Link how they can help you to how you can help them.
8Ask for less rather then more, especially in the beginning. If you want them to mentor you, ask if they would be willing to spend 10 minutes a month giving you advice.
9When you finally decide to call or meet somebody create an atmosphere that supports you. Wear something that makes you feel good, have all your questions ready, affirm to yourself that you are a success. Be positive.
10Even if you receive a refusal, congratulate yourself for giving it a go. You have succeeded because you tried. It is an important step in the right direction. Then choose someone else and try again. You can only gain.


About the Author
Inna Segal is the creator of Inner Kiss™ Healing. She is a highly sought after healer, speaker and writer. She has recently released the Success, Money & Prosperity CD. Information on Inna's healing work, workshops, free 30 day prosperity challenge and a free e-zine are available at www.innerkiss.com or e-mail inna@innerkiss.com



Meditation News



Brief Meditation Training Brings Pain Relief
WebMD
March 17, 2010 -- Meditation increases pain tolerance, but you don't have to devote your life to the practice to derive benefits, ...

and more »

Meditation Can Help Sustain Focus, Reduce Pain
Personal Liberty Digest
According to a new study, the act of meditation can relax the mind and enhance the body's ability to react to moderate amounts of pain. ...


On-going weekly group meditation class offered
Pembroke Mariner & Reporter
By Anonymous An on-going weekly meditation class takes place on the first, third, fourth, and fifth Sunday of each month from 6:30 to 7:30 pm at The Healing ...


India Talkies

How to meditate your pain away
Independent
On March 15, a new study published in the Journal of Pain, the peer-reviewed journal of the American Pain Society, found meditation an effective tool in ...
Meditation techniques effective for pain reliefDr. Cutler
Meditation fights pain, reduces stress, and prevents diseaseExaminer.com
Mind your PainACED Magazine

all 18 news articles »

MTV.com